Rachel’s Baked Chicken Goujons

What You Need

• 4 skinless chicken breasts

• 4 tablespoons plain flour

• Salt and pepper

• 2 eggs

• 1 mug fresh breadcrumbs

• 3 tablespoons vegetable oil

  Equipment

• Small bowl

• Tablespoon

• Knife

• Fork

• 2 plates

• Baking tray

• Chopping board

Method

1. Preheat oven to 190°C, fan oven 170°C, gas mark 5.

2. Cut the chicken into goujons the size of a big finger.

3. Put the flour on a plate and add salt and pepper.

4. Spread the breadcrumbs out on another plate.

5. Break the eggs into a bowl and beat well.

6. Toss the goujons in the seasoned flour and shake off the excess and then dip them into the egg mixture.

7. Remove the goujons from the egg mixture and toss them in the breadcrumbs.

8. Drizzle the oil on a baking tray and bake the goujons in the oven for 10/12 minutes turning carefully halfway through.

9. Serve with potato wedges and baked beans.